Jun
28
How do you stick with a healthy diet to manage your diabetes when you work in a dietary mine field?
Filed Under Diabetes | Comments Off
mediahoney asked:
I am a weak woman. It is so easy to eat what is convenient. It is easy to eat snacks provided by my employer instead of preparing a meal when deadlines are bearing down on me.
I am a weak woman. It is so easy to eat what is convenient. It is easy to eat snacks provided by my employer instead of preparing a meal when deadlines are bearing down on me.
I know the risks of unhealthy eating. My aunt died from complications relating to out of control diabetes.
Christine
Jun
28
Types of Diabetes(type 1, Type 2 and Gestational)
Filed Under Diseases And Conditions | Comments Off
Tom alter asked:
Types Of Diabetes
In medical parlance, this disease is known as “diabetes mellitus” - diabetes from the Greek word for siphon, to illustrate the excessive thirst and urination, which is characteristic of this condition, and mellitus from the Latin word for honey - as urine of a diabetic person contains sugar and is sweet.
Commonly, this disease is called diabetes.
There are many types of diabetes, but the three most common are:
« Type 1 diabetes
« Type 2 diabetes
« Gestational diabetes
1. Type 1 diabetes (also known as insulin dependent diabetes):
This is an autoimmune disease where the body’s own immune system attacks and destroys the insulin-producing beta cells in the pancreas. The pancreas then produces little or no insulin. It can appear at any age, although mostly under 30 (very often in childhood or during teens), and is caused by environmental factors such as viruses, diet or people genetically predisposed. This type of diabetes, is also known as juvenile-onset diabetes.
It is not really known what causes type 1 diabetes and it is not caused by eating too much sugar or sweets.
Symptoms of type 1 diabetes usually develop over a short period, although beta cell destruction can begin much earlier. Common symptoms include increased thirst and urination, constant hunger, weight loss, blurred vision, and extreme weakness. If not timely diagnosed and treated with insulin, a person with type 1 diabetes can go into life-threatening diabetic coma, also known as diabetic ketoacidosis.
2. Type 2 diabetes (non-insulin dependent diabetes):
This is the most common form of diabetes, affecting 85-90% of all diagnosed people. It is also known as late-onset diabetes, and is characterised by insulin resistance and relative insulin deficiency.
Type 2 diabetes is genetic in origin, but other factors such as excess weight, sedentary lifestyle, high blood pressure, ethnicity and faulty diet are its major risk factors. Symptoms may not show up for many years, and by the time they crop up, considerable harm may have been done to the body.
In this condition, the pancreas is usually producing enough insulin, but for reasons unknown, the body cannot use the insulin effectively - termed as insulin resistance. As a result, glucose builds up in the blood and the body cannot make proficient use of its main source of energy.
The symptoms of type 2 diabetes develop gradually. Symptoms include weakness, nausea, frequent urination, excess thirst, weight loss, blurred vision, frequent infections, and slow healing of wounds. Some people may show no symptoms.
Type 2 diabetes is a progressive, lifetime condition; and over time, it may be difficult to keep the blood glucose level in the target range. However, good diabetes care and management can prevent or delay the onset of complications.
One can do this by:
« Eating healthy meals and snacks
« Following regular physical activity
« Taking diabetes medications (including insulin), if prescribed.
3. Gestational diabetes:
Gestational diabetes develops only during pregnancy. In most cases, all diabetic symptoms disappear following delivery. Women who have had gestational diabetes have a 20 to 50 % chance of developing type 2 diabetes within 5 to 10 years, especially if they were overweight before the pregnancy.
Gestational diabetes is not caused by a lack of insulin, but by blocking effects of other hormones (estrogen, cortisol, and human placental lactogen) on the insulin that is produced, a condition referred to as insulin resistance. Normally, the pancreas is able to make additional insulin to overcome insulin resistance. However, when the production of insulin is not enough to overcome the effect of the placental hormones, gestational diabetes results.
Carbohydrate intolerance is diagnosed during pregnancy through an oral glucose tolerance test (OGTT). While the carbohydrate intolerance usually returns to normal level after delivery, the mother has a significant risk of developing permanent diabetes later on; while the baby is more likely to develop obesity and impaired glucose tolerance and/or diabetes later in life.
Risk factors include a family history of diabetes, increasing maternal age, obesity and being a member of a ethnic group with a high risk of developing type 2 diabetes.
The complications of gestational diabetes are usually manageable and preventable. The key to prevention is careful control of blood sugar levels as soon as the diagnosis of gestational diabetes is made.
Other types of diabetes -
4. Diabetes insipidus:
Diabetes insipidus is an uncommon condition, that occurs when the kidneys are unable to conserve water as they perform their function of filtering blood. The anti-diuretic hormone (ADH, also called vasopressin) controls the amount of water conserved. Diseases of the kidney (for example, polycystic kidney disease) and the effects of certain drugs may also cause nephrogenic diabetes insipidus.
The common symptoms are excessive ********* and extreme thirst.
5. Syndrome X:
Syndrome X, also known as the “metabolic syndrome” or “Insulin Resistance Syndrome”, is a condition that is linked to an increased risk of diabetes and heart disease.
It is characterised by abdominal obesity, elevated levels of triglycerides, low levels of HDL (good) cholesterol, high blood pressure and high blood sugar levels. Other symptoms include smoking, high fat and calorie diet, pre-diabetes or Type 2 diabetes, polycystic ovary syndrome.
This is more common in older people than in younger people. In addition, women were more likely to have the syndrome than men.
For diabetes information, Diabetes Testing, diabetes treatment, diabetes causes visit www.diabetesmellitus-information.com
Jennifer
Types Of Diabetes
In medical parlance, this disease is known as “diabetes mellitus” - diabetes from the Greek word for siphon, to illustrate the excessive thirst and urination, which is characteristic of this condition, and mellitus from the Latin word for honey - as urine of a diabetic person contains sugar and is sweet.
Commonly, this disease is called diabetes.
There are many types of diabetes, but the three most common are:
« Type 1 diabetes
« Type 2 diabetes
« Gestational diabetes
1. Type 1 diabetes (also known as insulin dependent diabetes):
This is an autoimmune disease where the body’s own immune system attacks and destroys the insulin-producing beta cells in the pancreas. The pancreas then produces little or no insulin. It can appear at any age, although mostly under 30 (very often in childhood or during teens), and is caused by environmental factors such as viruses, diet or people genetically predisposed. This type of diabetes, is also known as juvenile-onset diabetes.
It is not really known what causes type 1 diabetes and it is not caused by eating too much sugar or sweets.
Symptoms of type 1 diabetes usually develop over a short period, although beta cell destruction can begin much earlier. Common symptoms include increased thirst and urination, constant hunger, weight loss, blurred vision, and extreme weakness. If not timely diagnosed and treated with insulin, a person with type 1 diabetes can go into life-threatening diabetic coma, also known as diabetic ketoacidosis.
2. Type 2 diabetes (non-insulin dependent diabetes):
This is the most common form of diabetes, affecting 85-90% of all diagnosed people. It is also known as late-onset diabetes, and is characterised by insulin resistance and relative insulin deficiency.
Type 2 diabetes is genetic in origin, but other factors such as excess weight, sedentary lifestyle, high blood pressure, ethnicity and faulty diet are its major risk factors. Symptoms may not show up for many years, and by the time they crop up, considerable harm may have been done to the body.
In this condition, the pancreas is usually producing enough insulin, but for reasons unknown, the body cannot use the insulin effectively - termed as insulin resistance. As a result, glucose builds up in the blood and the body cannot make proficient use of its main source of energy.
The symptoms of type 2 diabetes develop gradually. Symptoms include weakness, nausea, frequent urination, excess thirst, weight loss, blurred vision, frequent infections, and slow healing of wounds. Some people may show no symptoms.
Type 2 diabetes is a progressive, lifetime condition; and over time, it may be difficult to keep the blood glucose level in the target range. However, good diabetes care and management can prevent or delay the onset of complications.
One can do this by:
« Eating healthy meals and snacks
« Following regular physical activity
« Taking diabetes medications (including insulin), if prescribed.
3. Gestational diabetes:
Gestational diabetes develops only during pregnancy. In most cases, all diabetic symptoms disappear following delivery. Women who have had gestational diabetes have a 20 to 50 % chance of developing type 2 diabetes within 5 to 10 years, especially if they were overweight before the pregnancy.
Gestational diabetes is not caused by a lack of insulin, but by blocking effects of other hormones (estrogen, cortisol, and human placental lactogen) on the insulin that is produced, a condition referred to as insulin resistance. Normally, the pancreas is able to make additional insulin to overcome insulin resistance. However, when the production of insulin is not enough to overcome the effect of the placental hormones, gestational diabetes results.
Carbohydrate intolerance is diagnosed during pregnancy through an oral glucose tolerance test (OGTT). While the carbohydrate intolerance usually returns to normal level after delivery, the mother has a significant risk of developing permanent diabetes later on; while the baby is more likely to develop obesity and impaired glucose tolerance and/or diabetes later in life.
Risk factors include a family history of diabetes, increasing maternal age, obesity and being a member of a ethnic group with a high risk of developing type 2 diabetes.
The complications of gestational diabetes are usually manageable and preventable. The key to prevention is careful control of blood sugar levels as soon as the diagnosis of gestational diabetes is made.
Other types of diabetes -
4. Diabetes insipidus:
Diabetes insipidus is an uncommon condition, that occurs when the kidneys are unable to conserve water as they perform their function of filtering blood. The anti-diuretic hormone (ADH, also called vasopressin) controls the amount of water conserved. Diseases of the kidney (for example, polycystic kidney disease) and the effects of certain drugs may also cause nephrogenic diabetes insipidus.
The common symptoms are excessive ********* and extreme thirst.
5. Syndrome X:
Syndrome X, also known as the “metabolic syndrome” or “Insulin Resistance Syndrome”, is a condition that is linked to an increased risk of diabetes and heart disease.
It is characterised by abdominal obesity, elevated levels of triglycerides, low levels of HDL (good) cholesterol, high blood pressure and high blood sugar levels. Other symptoms include smoking, high fat and calorie diet, pre-diabetes or Type 2 diabetes, polycystic ovary syndrome.
This is more common in older people than in younger people. In addition, women were more likely to have the syndrome than men.
For diabetes information, Diabetes Testing, diabetes treatment, diabetes causes visit www.diabetesmellitus-information.com
Jennifer
Jun
26
What is Diabetes and the Differences Between Type 1 and Type2 Diabetes
Filed Under Health | Comments Off
George Tohme asked:
Diabetes is the inability to transfer sugars in blood into the sugar-storage sites of your body, the muscles and liver. Sugars, called carbohydrates, are found mainly in cereals, rice, bread, pastas, potatoes, milk products, fruits, fruit juices and sweets. When we consume these foods, they pass from the stomach into the intestines and get broken down to the most basic sugar form, glucose. Glucose (sugar) normally moves into the blood via a web of blood vessels that are connected to the intestines. When the movement of glucose into the blood stream raises its average level above 100 points (mg/dl), it triggers the secretion of a hormone called insulin from the pancreas. When insulin is secreted into the blood, it causes the excess glucose (sugar) to be stored in muscles and liver cells. It is stored in a form called glycogen, which may be used at a later time as an immediate source of energy.
This energy is used for activities of up to three minutes: lifting or throwing an object, running away from danger, sprinting, stop-and-go actions such as a short walk, or any sports activity. Some people have impairment in their insulin production or in the functioning of their insulin. This insulin impairment causes the level of glucose to rapidly rise above the 100-point mark, and that is the condition we call diabetes. High sugar levels, left untreated, can gradually cause damage to vital tissues, such as blood vessels, the nervous system, kidneys, heart and arteries. This can cause debilitating strokes, heart disease, erectile dysfunction, loss of sensation or pain in the feet and hands, leading to leg amputations, kidney failure and blindness.
Type 1 Diabetes
Type 1 Diabetes is when someone can produce little or no insulin, due mainly to immune and genetic (inherited) defects in the pancreas. People with Type 1 Diabetes create approximately only 10% of all of people diagnosed with diabetes. Type 1 can occur at a relatively young age, especially during childhood. At the time of diagnosis, people are usually of average weight, experiencing weight loss; frequent urination, blurred vision and dry mouth and their blood fasting sugar are way above 125 points (mg/dl). Type 1 diabetics have to depend on insulin use for the rest of their lives, in order to survive and making good lifestyle choices is integral to diabetes control. Oral Diabetes medications that are Sensitizers (see detailed discussion of this group of drugs in Action Step 2 right after the Insulin section) can be prescribed along with Insulin for people with Type 1 which can help reduce the amount of daily insulin used. Also leading and maintaining an active Lifestyle and making favorable food choices and raising your fiber intake can all help bring Diabetes under control and reduce the amount of total daily insulin dose (decisions about insulin dosing can ONLY be made by your doctor). Refer to Action Step 4 for a detailed discussion on how to start and maintain an active Lifestyle and make favorable food choices.
Impaired Glucose Tolerance or Pre-diabetes
This is a condition where glucose levels are higher than normal but not enough to be diagnosed as diabetes namely at a range from 100 to 125 mg/dl on a fasting state (first thing in the morning before eating). Typically, the more than 54 million people in this category are overweight or obese. They are people who consume large amounts of “junk food” (nutrient-deficient foods and drinks such as soft drinks and all other sugar containing juices and drinks. Foods that are loaded with sugars and unfavorable sources of fat such as animal fat, butter, margarine and Trans Fatty Acids that are found in the majority of packaged processed sweet and or salty snacks) and lead totally sedentary lifestyles; they also have high cholesterol and triglycerides and have low HDL (the good cholesterol). Studies show that these people will eventually develop diabetes and other preventable chronic ailments, such as: high cholesterol, high blood pressure and heart disease, “unless” they are identified early and they start making favorable lifestyle choices.
Gestational Diabetes
Gestational diabetes affects some women during pregnancy and is characterized by consistently higher than 95 points (mg/dl) on a fasting state first thing in the morning, and over 120 points 2 hours after a meal. Most women who suffer from Gestational Diabetes will return to having normal blood glucose levels after delivery. Up to 45% of women who develop diabetes during pregnancy may progress to having full-blown diabetes later in life unless they make favorable lifestyle choices and change their eating and activity habits. The main predisposing factors for gestational diabetes are family history of diabetes, obesity and sedentary lifestyles . It is crucial that women at risk be identified, since high blood sugar causes fetal harm.
Who Should Test?
All women, early on in their pregnancy, who have the following criteria must be tested for high blood sugar; women who are: overweight, over the age of 25, who have family history of diabetes, those who belong to ethnic groups other than Caucasian, those who have previously had gestational diabetes, or who have previously delivered large babies over 9 pounds.
Treatment
Gestational diabetes is initially treated with Lifestyle interventions such as making balanced food choices and increasing activity as described in Action Step 4. If fasting (first thing in the morning before eating) blood sugar is not brought to 95 points (mg/dl) or to 120 points 2 hours after lunch or dinner then Insulin is the ideal drug that is used. Your doctor will decide which insulin product and dose is appropriate for you. (See the discussion about insulin in Action Step 2).
Type 2 Diabetes
Type 2 diabetes, on the other hand, usually affects people later on in life, after the age of 25 or 30. However, Type 2 Diabetes has alarmingly been plaguing children at a much younger age than ever witnessed. Kids as young as 15 and 17 who are obese and leading sedentary lifestyles and commonly seen in grocery stores shopping while riding electric shopping scooters, are now diagnosed with Type 2 Diabetes. About 90% of people with diabetes have Type 2. People with Type 2 Diabetes produce insulin from their pancreas, but due to lifestyle factors such as obesity and inactivity the insulin is not able to perform and move the extra sugar from the blood into the muscle and liver cells, resulting in the buildup of sugar levels in the blood. This defect is referred to technically as insulin resistance. The diagnosis for Type 2 Diabetes is when people have a fasting (before eating in the morning) blood sugar level of 126 points (mg/dl) and over on 2 separate readings.
Type 2 Diabetes can be of hereditary origin. Non-Caucasians are more predisposed to getting it. But the vast majority of people get it due to inadequate lifestyles such obesity, overeating and sedentary lifestyles. A staggering 75% of people with diabetes are obese and inactive . This lends to the worsening of their conditions. I witness this trend every single day in my pharmacy practice. People drop off several prescriptions for diabetes, cholesterol and blood pressure, and they sit the entire time in the pharmacy waiting area. When I counsel them about their medications and suggest they might increase the amount of daily walking, their invariable answer is, “I don’t have time.” Sometimes, they drop off their prescriptions and go food shopping; they bring back a cart full of bacon, cookies and other packaged snacks such as popcorn, jugs of soft drinks, pretzels, butter, white bread, and let’s not forget the cigarettes!
People with Type 2 Diabetes may be treated with: medications, either taken by mouth and/or through insulin injections, and by making favorable lifestyle choices . Medications alone without an active lifestyle will never be an efficient way to control diabetes and/or other chronic lifestyle-related diseases. Your doctor has many medication options from which to choose. What is important is to get diabetes under control in order to avoid deadly complications ! Your health is your responsibility, and staying in close contact with your doctor and pharmacist is the only way to avoid diabetes complications and hugely important in keeping your diabetes under control.
The message that I bring you is that, “You are not doomed.” Certainly, you can control diabetes, but you have to be aware of some simple facts and act on them . Inaction will cause these deadly ailments to creep up on you and systematically destroy your internal organs and claim your life prematurely. You can become involved, seriously and consistently, in your health; take the lead and the primary responsibility for managing your health and disease! It is simpler than you think.
If you take charge of this responsibility, you reap the benefits of living your lifespan to the fullest, enjoying the best quality of life. It is very simple. You just have to take charge by starting to apply the reliable, simple, and practical recommendations in LIFESTYLE MAKEOVER FOR DIABETICS AND PRE-DIABETICS
For more detailed information on any of these topics log on to: www.LifestyleMakeoverEbook.com and check out these information packed lifesaving book and e-book volumes: LIFESTYLE MAKEOVER FOR DIABETICS AND PRE-DIABETICS and 4 other e-books: Lifestyle Makeover: Sex, Stress, and Alcohol , Lifestyle Makeover for All Couch Potatoes , Lifestyle Makeover: Defeat High Cholesterol and Blood Pressure , and Lifestyle Makeover for all Tobacco Users . The author of this article is also the author of these volumes
Test your knowledge on these various issues and take a simple True and False quiz by logging on to: www.LifestyleMakeoverEbook.com
Copyright © 2008 by George Tohme All rights reserved.
Emily
Diabetes is the inability to transfer sugars in blood into the sugar-storage sites of your body, the muscles and liver. Sugars, called carbohydrates, are found mainly in cereals, rice, bread, pastas, potatoes, milk products, fruits, fruit juices and sweets. When we consume these foods, they pass from the stomach into the intestines and get broken down to the most basic sugar form, glucose. Glucose (sugar) normally moves into the blood via a web of blood vessels that are connected to the intestines. When the movement of glucose into the blood stream raises its average level above 100 points (mg/dl), it triggers the secretion of a hormone called insulin from the pancreas. When insulin is secreted into the blood, it causes the excess glucose (sugar) to be stored in muscles and liver cells. It is stored in a form called glycogen, which may be used at a later time as an immediate source of energy.
This energy is used for activities of up to three minutes: lifting or throwing an object, running away from danger, sprinting, stop-and-go actions such as a short walk, or any sports activity. Some people have impairment in their insulin production or in the functioning of their insulin. This insulin impairment causes the level of glucose to rapidly rise above the 100-point mark, and that is the condition we call diabetes. High sugar levels, left untreated, can gradually cause damage to vital tissues, such as blood vessels, the nervous system, kidneys, heart and arteries. This can cause debilitating strokes, heart disease, erectile dysfunction, loss of sensation or pain in the feet and hands, leading to leg amputations, kidney failure and blindness.
Type 1 Diabetes
Type 1 Diabetes is when someone can produce little or no insulin, due mainly to immune and genetic (inherited) defects in the pancreas. People with Type 1 Diabetes create approximately only 10% of all of people diagnosed with diabetes. Type 1 can occur at a relatively young age, especially during childhood. At the time of diagnosis, people are usually of average weight, experiencing weight loss; frequent urination, blurred vision and dry mouth and their blood fasting sugar are way above 125 points (mg/dl). Type 1 diabetics have to depend on insulin use for the rest of their lives, in order to survive and making good lifestyle choices is integral to diabetes control. Oral Diabetes medications that are Sensitizers (see detailed discussion of this group of drugs in Action Step 2 right after the Insulin section) can be prescribed along with Insulin for people with Type 1 which can help reduce the amount of daily insulin used. Also leading and maintaining an active Lifestyle and making favorable food choices and raising your fiber intake can all help bring Diabetes under control and reduce the amount of total daily insulin dose (decisions about insulin dosing can ONLY be made by your doctor). Refer to Action Step 4 for a detailed discussion on how to start and maintain an active Lifestyle and make favorable food choices.
Impaired Glucose Tolerance or Pre-diabetes
This is a condition where glucose levels are higher than normal but not enough to be diagnosed as diabetes namely at a range from 100 to 125 mg/dl on a fasting state (first thing in the morning before eating). Typically, the more than 54 million people in this category are overweight or obese. They are people who consume large amounts of “junk food” (nutrient-deficient foods and drinks such as soft drinks and all other sugar containing juices and drinks. Foods that are loaded with sugars and unfavorable sources of fat such as animal fat, butter, margarine and Trans Fatty Acids that are found in the majority of packaged processed sweet and or salty snacks) and lead totally sedentary lifestyles; they also have high cholesterol and triglycerides and have low HDL (the good cholesterol). Studies show that these people will eventually develop diabetes and other preventable chronic ailments, such as: high cholesterol, high blood pressure and heart disease, “unless” they are identified early and they start making favorable lifestyle choices.
Gestational Diabetes
Gestational diabetes affects some women during pregnancy and is characterized by consistently higher than 95 points (mg/dl) on a fasting state first thing in the morning, and over 120 points 2 hours after a meal. Most women who suffer from Gestational Diabetes will return to having normal blood glucose levels after delivery. Up to 45% of women who develop diabetes during pregnancy may progress to having full-blown diabetes later in life unless they make favorable lifestyle choices and change their eating and activity habits. The main predisposing factors for gestational diabetes are family history of diabetes, obesity and sedentary lifestyles . It is crucial that women at risk be identified, since high blood sugar causes fetal harm.
Who Should Test?
All women, early on in their pregnancy, who have the following criteria must be tested for high blood sugar; women who are: overweight, over the age of 25, who have family history of diabetes, those who belong to ethnic groups other than Caucasian, those who have previously had gestational diabetes, or who have previously delivered large babies over 9 pounds.
Treatment
Gestational diabetes is initially treated with Lifestyle interventions such as making balanced food choices and increasing activity as described in Action Step 4. If fasting (first thing in the morning before eating) blood sugar is not brought to 95 points (mg/dl) or to 120 points 2 hours after lunch or dinner then Insulin is the ideal drug that is used. Your doctor will decide which insulin product and dose is appropriate for you. (See the discussion about insulin in Action Step 2).
Type 2 Diabetes
Type 2 diabetes, on the other hand, usually affects people later on in life, after the age of 25 or 30. However, Type 2 Diabetes has alarmingly been plaguing children at a much younger age than ever witnessed. Kids as young as 15 and 17 who are obese and leading sedentary lifestyles and commonly seen in grocery stores shopping while riding electric shopping scooters, are now diagnosed with Type 2 Diabetes. About 90% of people with diabetes have Type 2. People with Type 2 Diabetes produce insulin from their pancreas, but due to lifestyle factors such as obesity and inactivity the insulin is not able to perform and move the extra sugar from the blood into the muscle and liver cells, resulting in the buildup of sugar levels in the blood. This defect is referred to technically as insulin resistance. The diagnosis for Type 2 Diabetes is when people have a fasting (before eating in the morning) blood sugar level of 126 points (mg/dl) and over on 2 separate readings.
Type 2 Diabetes can be of hereditary origin. Non-Caucasians are more predisposed to getting it. But the vast majority of people get it due to inadequate lifestyles such obesity, overeating and sedentary lifestyles. A staggering 75% of people with diabetes are obese and inactive . This lends to the worsening of their conditions. I witness this trend every single day in my pharmacy practice. People drop off several prescriptions for diabetes, cholesterol and blood pressure, and they sit the entire time in the pharmacy waiting area. When I counsel them about their medications and suggest they might increase the amount of daily walking, their invariable answer is, “I don’t have time.” Sometimes, they drop off their prescriptions and go food shopping; they bring back a cart full of bacon, cookies and other packaged snacks such as popcorn, jugs of soft drinks, pretzels, butter, white bread, and let’s not forget the cigarettes!
People with Type 2 Diabetes may be treated with: medications, either taken by mouth and/or through insulin injections, and by making favorable lifestyle choices . Medications alone without an active lifestyle will never be an efficient way to control diabetes and/or other chronic lifestyle-related diseases. Your doctor has many medication options from which to choose. What is important is to get diabetes under control in order to avoid deadly complications ! Your health is your responsibility, and staying in close contact with your doctor and pharmacist is the only way to avoid diabetes complications and hugely important in keeping your diabetes under control.
The message that I bring you is that, “You are not doomed.” Certainly, you can control diabetes, but you have to be aware of some simple facts and act on them . Inaction will cause these deadly ailments to creep up on you and systematically destroy your internal organs and claim your life prematurely. You can become involved, seriously and consistently, in your health; take the lead and the primary responsibility for managing your health and disease! It is simpler than you think.
If you take charge of this responsibility, you reap the benefits of living your lifespan to the fullest, enjoying the best quality of life. It is very simple. You just have to take charge by starting to apply the reliable, simple, and practical recommendations in LIFESTYLE MAKEOVER FOR DIABETICS AND PRE-DIABETICS
For more detailed information on any of these topics log on to: www.LifestyleMakeoverEbook.com and check out these information packed lifesaving book and e-book volumes: LIFESTYLE MAKEOVER FOR DIABETICS AND PRE-DIABETICS and 4 other e-books: Lifestyle Makeover: Sex, Stress, and Alcohol , Lifestyle Makeover for All Couch Potatoes , Lifestyle Makeover: Defeat High Cholesterol and Blood Pressure , and Lifestyle Makeover for all Tobacco Users . The author of this article is also the author of these volumes
Test your knowledge on these various issues and take a simple True and False quiz by logging on to: www.LifestyleMakeoverEbook.com
Copyright © 2008 by George Tohme All rights reserved.
Emily
Jun
19
What Causes Type 2 Diabetes, Type 2 Diabetes Symptoms
Filed Under Diseases And Conditions | Comments Off
peterhutch asked:
Diabetes is a condition that occurs when the pancreas fails to produce enough insulin. Some people are born with this condition or has the onset of diabetes at an early age. This is called juvenile diabetes or type 1. Type 1 diabetes usually requires insulin injections. The onset of diabetes later in life is called type 2. Type 2 diabetes can be treated and in most cases prevented with simple lifestyle changes.
The chronic condition associated with the way the body metabolizes glucose (sugar) is called diabetes. When the disease surfaces in adults or involves non-insulin dependency, this form of the condition is known as type 2 diabetes. Although type 2 diabetes is often preventable, an increasing amount of people is developing diabetes symptom and signs, as a result of a growing obesity problem throughout the United States.
Type 2 diabetes symptoms may be nonexistent, or they may include excessive thirst, vision problems, constant hunger, frequent urination, or feeling tired. You may also cut yourself and find that you heal more slowly than you should. If any of these symptoms are present, see your doctor immediately.
Type 2 diabetes can be a “silent” disease, which means that you may have it and not know you do. One of the most common things that occurs with type 2 diabetes is that you may begin to experience symptoms such as tingling in your fingers or toes (neuropathy), blurred vision, or chest pains or shortness of breath. Again, as with any troublesome symptoms, you should see your doctor.
Type 2 diabetes can develop at any age however is most common to appear during adulthood. Type 2 diabetes is caused by an insulin resistance; basically the body is unable to react properly to insulin. This resistance to react is caused by many factors which include age, obesity and having a high blood sugar throughout a long period of time.
There are many causes for diabetes, which means that are many reasons why a person can develop diabetes type 2. The most common of all the factors that cause diabetes is genetics. Almost a half of the people who suffer from diabetes type 2 are brothers and sisters and one in three children of the same family will eventually suffer from diabetes. The second strongest cause of developing diabetes is obesity. That and an intake of many calories are the second and third of the diabetes causes. Almost a third of all people that suffer from diabetes type 2 have antibodies to the islet cells, which produce insulin. These cells so vital in diabetes can be detected in the blood. If the islet cells do not work properly, your body will not get enough insulin.
Type 2 diabetes results from a combination of defective insulin secretion and insulin resistance or reduced insulin sensitivity. Although the exact cause for type 2 is unknown, it seems that central obesity predisposes people for insulin resistance, possibly because of hormone secretions that impair glucose tolerance. Fifty-five percent of individuals with type 2 diabetes are obese. Aging and family history also seem to play a role in the onset of this type. Type 2 diabetes is first treated by diet and exercise, which can restore insulin sensitivity. Some diabetics can control their glucose levels just by these natural methods. If this doesn’t work, the next step is treatment with oral ant diabetic drugs. If the oral medications fail, insulin therapy will be implemented.
Shawn
Diabetes is a condition that occurs when the pancreas fails to produce enough insulin. Some people are born with this condition or has the onset of diabetes at an early age. This is called juvenile diabetes or type 1. Type 1 diabetes usually requires insulin injections. The onset of diabetes later in life is called type 2. Type 2 diabetes can be treated and in most cases prevented with simple lifestyle changes.
The chronic condition associated with the way the body metabolizes glucose (sugar) is called diabetes. When the disease surfaces in adults or involves non-insulin dependency, this form of the condition is known as type 2 diabetes. Although type 2 diabetes is often preventable, an increasing amount of people is developing diabetes symptom and signs, as a result of a growing obesity problem throughout the United States.
Type 2 diabetes symptoms may be nonexistent, or they may include excessive thirst, vision problems, constant hunger, frequent urination, or feeling tired. You may also cut yourself and find that you heal more slowly than you should. If any of these symptoms are present, see your doctor immediately.
Type 2 diabetes can be a “silent” disease, which means that you may have it and not know you do. One of the most common things that occurs with type 2 diabetes is that you may begin to experience symptoms such as tingling in your fingers or toes (neuropathy), blurred vision, or chest pains or shortness of breath. Again, as with any troublesome symptoms, you should see your doctor.
Type 2 diabetes can develop at any age however is most common to appear during adulthood. Type 2 diabetes is caused by an insulin resistance; basically the body is unable to react properly to insulin. This resistance to react is caused by many factors which include age, obesity and having a high blood sugar throughout a long period of time.
There are many causes for diabetes, which means that are many reasons why a person can develop diabetes type 2. The most common of all the factors that cause diabetes is genetics. Almost a half of the people who suffer from diabetes type 2 are brothers and sisters and one in three children of the same family will eventually suffer from diabetes. The second strongest cause of developing diabetes is obesity. That and an intake of many calories are the second and third of the diabetes causes. Almost a third of all people that suffer from diabetes type 2 have antibodies to the islet cells, which produce insulin. These cells so vital in diabetes can be detected in the blood. If the islet cells do not work properly, your body will not get enough insulin.
Type 2 diabetes results from a combination of defective insulin secretion and insulin resistance or reduced insulin sensitivity. Although the exact cause for type 2 is unknown, it seems that central obesity predisposes people for insulin resistance, possibly because of hormone secretions that impair glucose tolerance. Fifty-five percent of individuals with type 2 diabetes are obese. Aging and family history also seem to play a role in the onset of this type. Type 2 diabetes is first treated by diet and exercise, which can restore insulin sensitivity. Some diabetics can control their glucose levels just by these natural methods. If this doesn’t work, the next step is treatment with oral ant diabetic drugs. If the oral medications fail, insulin therapy will be implemented.
Shawn
Jun
18
Type 2 Diabetes Information
Filed Under Diseases And Conditions | Comments Off
Jack Stanley asked:
Are you looking for reliable type 2 diabetes cure data? Do you have questions about type 2 diabetes cure that you need answers to? Find out the truth about type 2 diabetes cure.
The Type 2 Diabetes
Diabetes may be classified as either type 1 or type 2. A type 1 diabetes is a more severe condition because people suffering from this condition do not produce adequate insulin to regulate glucose levels. It is believed that genetic factors may play a big role in the development of type 1 diabetes. Type 2 on the other hand is characterized by insulin resistance. A type 2 diabetic’s pancreas may be fully functional but the body’s cells are resistant to the influence of insulin and do not take in as much glucose for cell energy production.
What is most common in Americans is the type 2 diabetes. Although it is as devastating as type 1, it can be easier to manage especially when detected early because it does not involve a defective pancreas.
The Type 2 Diabetes Cure
Science has fallen short in providing a type 2 diabetes cure. At present there is no type 2 diabetes cure. Even insulin shots in severe type 2 cases are not considered a cure because an individual would still have to rely on external sources of the hormone to regulate glucose. Some researchers are now currently exploring the possibility of pancreas transplants for type 1 sufferers which may also work for severe type 2 patients. Even transplant research however has not yielded a suitable type 2 diabetes cure. Transplants could be rejected by the host’s cells or still end up failing to supply insulin.
Most individuals who hope for a type 2 diabetes cure simply have to be contented with prevention and treatment. With proper treatment, individuals can lead lives that are close to normal even without a type 2 diabetes cure.
Risk Factors
The most practical thing to do is to treat the condition in its first few stages before it develops into more severe type 2 diabetes stages. Most people would even consider early treatment as a type 2 diabetes cure. Treatment however relies on recognizing the symptoms early. Millions of Americans however do not show any diabetic symptoms until complications that affect the heart, eyes and skin have developed. One way to detect diabetes without the symptoms is to look at the risk factors. A family history of diabetes is most certainly a sign that you should watch over your blood glucose level or at least have it checked regularly. You should also be worried if you are heavier than the ideal weight for your age and height.
Prevention
Prevention is the closest thing you can ever get to a type 2 diabetes cure. Not much can be done if you are genetically predisposed to diabetes. Genetically inherited diabetes can simply be regulated through diet, exercise and medication. A lot can be done however if you have diabetes because of your weight and your lifestyle.
Some researches have shown that development of the type 2 diabetes condition can actually be delayed or prevented if treated in its early stages. Prevention lies mainly in strictly maintaining a planned diet and exercise program. Ask your doctor to teach you how to count your carbohydrates and come up with planned meals to keep your blood sugar level constant.
Kurt
Are you looking for reliable type 2 diabetes cure data? Do you have questions about type 2 diabetes cure that you need answers to? Find out the truth about type 2 diabetes cure.
The Type 2 Diabetes
Diabetes may be classified as either type 1 or type 2. A type 1 diabetes is a more severe condition because people suffering from this condition do not produce adequate insulin to regulate glucose levels. It is believed that genetic factors may play a big role in the development of type 1 diabetes. Type 2 on the other hand is characterized by insulin resistance. A type 2 diabetic’s pancreas may be fully functional but the body’s cells are resistant to the influence of insulin and do not take in as much glucose for cell energy production.
What is most common in Americans is the type 2 diabetes. Although it is as devastating as type 1, it can be easier to manage especially when detected early because it does not involve a defective pancreas.
The Type 2 Diabetes Cure
Science has fallen short in providing a type 2 diabetes cure. At present there is no type 2 diabetes cure. Even insulin shots in severe type 2 cases are not considered a cure because an individual would still have to rely on external sources of the hormone to regulate glucose. Some researchers are now currently exploring the possibility of pancreas transplants for type 1 sufferers which may also work for severe type 2 patients. Even transplant research however has not yielded a suitable type 2 diabetes cure. Transplants could be rejected by the host’s cells or still end up failing to supply insulin.
Most individuals who hope for a type 2 diabetes cure simply have to be contented with prevention and treatment. With proper treatment, individuals can lead lives that are close to normal even without a type 2 diabetes cure.
Risk Factors
The most practical thing to do is to treat the condition in its first few stages before it develops into more severe type 2 diabetes stages. Most people would even consider early treatment as a type 2 diabetes cure. Treatment however relies on recognizing the symptoms early. Millions of Americans however do not show any diabetic symptoms until complications that affect the heart, eyes and skin have developed. One way to detect diabetes without the symptoms is to look at the risk factors. A family history of diabetes is most certainly a sign that you should watch over your blood glucose level or at least have it checked regularly. You should also be worried if you are heavier than the ideal weight for your age and height.
Prevention
Prevention is the closest thing you can ever get to a type 2 diabetes cure. Not much can be done if you are genetically predisposed to diabetes. Genetically inherited diabetes can simply be regulated through diet, exercise and medication. A lot can be done however if you have diabetes because of your weight and your lifestyle.
Some researches have shown that development of the type 2 diabetes condition can actually be delayed or prevented if treated in its early stages. Prevention lies mainly in strictly maintaining a planned diet and exercise program. Ask your doctor to teach you how to count your carbohydrates and come up with planned meals to keep your blood sugar level constant.
Kurt
Jun
18
Can Diabetes and its medication and also sexual relations cause yeast infections?
Filed Under Diabetes | Comments Off
Carol D asked:
I am 64 and in a new relationship and recently diagnosed with diabetes. I would appreciate any answers to my questions. Thank you.
Dorothy
I am 64 and in a new relationship and recently diagnosed with diabetes. I would appreciate any answers to my questions. Thank you.
Dorothy
Jun
17
Diabetes 2 Causes and Dangers
Filed Under Health | Comments Off
Jane Reynolds asked:
Diabetes 2 affects 85 to 90 per cent of all people with diabetes. Nearly all diabetics got their disease from having an harmful lifestyle but diabetes 2 could as well be genetic. One of two things occurs in diabetes.
The pancreas can?t produce insulin (type 1 diabetes) or else; the cells don?t respond to the insulin correctly and the pancreas produces insufficient insulin for the body?s increased needs (diabetes 2).
The most common diabetes type is diabetes 2. Diabetes 2 affects approximately 95% of all diabetics. Unlike the first type, diabetes 2 makes the body incapable to act in response to insulin.
What is the reason for getting diabetes 1 or diabetes 2? No one knows why people get diabetes. Researchers suggest that diabetes occurs as a viral illness triggers the immune system to destroy the insulin-making cells in the pancreas. Diabetes results from the incapability of the body to produce adequate amount of insulin.
What is insulin? What is the insulin function? Insulin is a hormone that helps the body cells to use the glucose. The insulin is responsible for breaking down the glucose in our blood stream and avoiding the sugar level from coming up.
What is glucose? What is the glucose function? Carbohydrate foods contain glucose. It is the major resource of energy used by the body. Sugar is one of the glucose types. Glucose comes from foods that contain carbohydrates such as potatoes, bread, pasta and rice, fruit and milk.
How is glucose absorbed into the blood stream and provides us energy? After the food is digested, the glucose is released and absorbed into the blood stream . The glucose in the blood stream needs to move into body tissues so that cells can turn it into energy. Additional glucose is stored in the liver or transformed into fat. The fat is being stored in other body tissues.
How to avoid diabetes 2? Although the causes of diabetes 2 are known and in some cases it can be prevented there is no cure for diabetes 2.
Currently, there is. Foods that are high in fat and cholesterol are not suggested to people who would like to be safe from. Further, to be safe from Diabetes 2, take regular exercise. Keep your body active and boost your resistance to other illness and some of the serious complications caused by having diabetes.
Having Diabetes 2 does not merely diminish the body, it could also widen to different parts of the body. Just the once it spreads, it can lead to removal of body parts to prevent the illness from spreading to vital body organs.
While Diabetes 2 worsens, it could cause damages in the heart, kidney and even the eyes. Heart disease, kidney complications and blindness is conditions that you would never want to have and it could come from diabetes.
Gertrude
Diabetes 2 affects 85 to 90 per cent of all people with diabetes. Nearly all diabetics got their disease from having an harmful lifestyle but diabetes 2 could as well be genetic. One of two things occurs in diabetes.
The pancreas can?t produce insulin (type 1 diabetes) or else; the cells don?t respond to the insulin correctly and the pancreas produces insufficient insulin for the body?s increased needs (diabetes 2).
The most common diabetes type is diabetes 2. Diabetes 2 affects approximately 95% of all diabetics. Unlike the first type, diabetes 2 makes the body incapable to act in response to insulin.
What is the reason for getting diabetes 1 or diabetes 2? No one knows why people get diabetes. Researchers suggest that diabetes occurs as a viral illness triggers the immune system to destroy the insulin-making cells in the pancreas. Diabetes results from the incapability of the body to produce adequate amount of insulin.
What is insulin? What is the insulin function? Insulin is a hormone that helps the body cells to use the glucose. The insulin is responsible for breaking down the glucose in our blood stream and avoiding the sugar level from coming up.
What is glucose? What is the glucose function? Carbohydrate foods contain glucose. It is the major resource of energy used by the body. Sugar is one of the glucose types. Glucose comes from foods that contain carbohydrates such as potatoes, bread, pasta and rice, fruit and milk.
How is glucose absorbed into the blood stream and provides us energy? After the food is digested, the glucose is released and absorbed into the blood stream . The glucose in the blood stream needs to move into body tissues so that cells can turn it into energy. Additional glucose is stored in the liver or transformed into fat. The fat is being stored in other body tissues.
How to avoid diabetes 2? Although the causes of diabetes 2 are known and in some cases it can be prevented there is no cure for diabetes 2.
Currently, there is. Foods that are high in fat and cholesterol are not suggested to people who would like to be safe from. Further, to be safe from Diabetes 2, take regular exercise. Keep your body active and boost your resistance to other illness and some of the serious complications caused by having diabetes.
Having Diabetes 2 does not merely diminish the body, it could also widen to different parts of the body. Just the once it spreads, it can lead to removal of body parts to prevent the illness from spreading to vital body organs.
While Diabetes 2 worsens, it could cause damages in the heart, kidney and even the eyes. Heart disease, kidney complications and blindness is conditions that you would never want to have and it could come from diabetes.
Gertrude
Jun
14
All Diabetes Basics and Importance of Diabetes Testing
Filed Under Diseases And Conditions | Comments Off
dr rony asked:
Diabetes is infact a major cause of mortality in the region of America.
What is Diabetes?
Diabetes is a disease that so occurs when your body either doesn’t make enough insulin or can’t use its own insulin right as well as it should. This causes sugar to build up in your blood at extyreme .
Types of Diabetes, Risk Factors, Percentage
There are although two major types of diabetes: Type 1 and Type 2.
Type 1 diabetes (that formerly known as “childhood”, “juvenile” or “insulin-dependent” diabetes) frequently occurs during childhood or adolescence when the pancreas cannot produce enough insulin. Risk factors for Type 1 diabetes that include autoimmune, genetic, and other environmental factors. Type 1 diabetes accounts for about 5 to 10 percent of al diagnosed diabetes in the United States. A person who has Type 1 diabetes must take insulin each day to live.
Type 2 diabetes (that formerly known as “non¬insulin-dependent” or “adult-onset” diabetes) generally occurs in people older than 40, who are so overweight and do not exercise. Risk factors for Type 2 diabetes that include increasing age (40+), obesity, family history of diabetes, prior history of gestational diabetes and other physical inactivity. About 90 to 95 percent of people with diabetes though have Type 2 diabetes.
Symptoms of Diabetes
Symptoms of diabetes also include frequent urination, excessive thirst, other fatigue and nausea, unusual weight loss, dry itchy skin, sores or bruises that heal really slowly, blurry vision that changes from the day to day and tingling or numbness in hands or feet. If you are repeatedly experiencing 1 or more of these symptoms, call your family doctor just right away.
Importance of Diabetes Testing
In a world that hunted by different types of degenerative diseases, diabetes is actually given prime importance as trends have those indicated serious cases. According to the Center of Disease Control the problem diabetes has reached epidemic proportions that there are really millions of people today that do not know they might have diabetes.
Diabetes is so a form of disease that grew from the unhealthy diet trends and then lack of participation in physical activities of todayâ??s generation. This dangerous practice has not only increased the number of diabetes cases also but as well helped establish the link of wrong diet and unhealthy living with other conditions that such as coronary heart disease and obesity. These kinds of diseases present us a ticking time bomb that might prove really serious when it finally strikes. Thus, it is so important to arm ourselves with the right information that about diabetes and ourselves.
Diabetes and its complications gives us a different reasons why testing for this disease is important. For starters, diabetes in its early stages does not nearby any symptoms and the only way to tell if you have pre-diabetes is when you ask for your doctors for tests. You may continue your unhealthy diet even while not being aware that you have the disease. Early diabetes testing will help you get review the status of your health. Even if you do not believe that you have the disease, you can never go wrong in knowing your blood sugar level at much expect.
Cecil
Diabetes is infact a major cause of mortality in the region of America.
What is Diabetes?
Diabetes is a disease that so occurs when your body either doesn’t make enough insulin or can’t use its own insulin right as well as it should. This causes sugar to build up in your blood at extyreme .
Types of Diabetes, Risk Factors, Percentage
There are although two major types of diabetes: Type 1 and Type 2.
Type 1 diabetes (that formerly known as “childhood”, “juvenile” or “insulin-dependent” diabetes) frequently occurs during childhood or adolescence when the pancreas cannot produce enough insulin. Risk factors for Type 1 diabetes that include autoimmune, genetic, and other environmental factors. Type 1 diabetes accounts for about 5 to 10 percent of al diagnosed diabetes in the United States. A person who has Type 1 diabetes must take insulin each day to live.
Type 2 diabetes (that formerly known as “non¬insulin-dependent” or “adult-onset” diabetes) generally occurs in people older than 40, who are so overweight and do not exercise. Risk factors for Type 2 diabetes that include increasing age (40+), obesity, family history of diabetes, prior history of gestational diabetes and other physical inactivity. About 90 to 95 percent of people with diabetes though have Type 2 diabetes.
Symptoms of Diabetes
Symptoms of diabetes also include frequent urination, excessive thirst, other fatigue and nausea, unusual weight loss, dry itchy skin, sores or bruises that heal really slowly, blurry vision that changes from the day to day and tingling or numbness in hands or feet. If you are repeatedly experiencing 1 or more of these symptoms, call your family doctor just right away.
Importance of Diabetes Testing
In a world that hunted by different types of degenerative diseases, diabetes is actually given prime importance as trends have those indicated serious cases. According to the Center of Disease Control the problem diabetes has reached epidemic proportions that there are really millions of people today that do not know they might have diabetes.
Diabetes is so a form of disease that grew from the unhealthy diet trends and then lack of participation in physical activities of todayâ??s generation. This dangerous practice has not only increased the number of diabetes cases also but as well helped establish the link of wrong diet and unhealthy living with other conditions that such as coronary heart disease and obesity. These kinds of diseases present us a ticking time bomb that might prove really serious when it finally strikes. Thus, it is so important to arm ourselves with the right information that about diabetes and ourselves.
Diabetes and its complications gives us a different reasons why testing for this disease is important. For starters, diabetes in its early stages does not nearby any symptoms and the only way to tell if you have pre-diabetes is when you ask for your doctors for tests. You may continue your unhealthy diet even while not being aware that you have the disease. Early diabetes testing will help you get review the status of your health. Even if you do not believe that you have the disease, you can never go wrong in knowing your blood sugar level at much expect.
Cecil
Jun
12
Diabetes Symptoms: Learn to Spot the Symptoms of Diabetes Early
Filed Under Diseases And Conditions | Comments Off
Steven R Arnold asked:
If you pay attention to your body, you can spot diabetes symptoms early and have a far better chance to reverse the disease before it becomes severe. Remember that Type 2 diabetes mellitus is practically always a preventable disease. You never have to experience the symptoms of diabetes type 2 – if you are willing and ready to make a firm commitment to healthy living today.
Diabetes Types:
There are several types of diabetes and most are preventable. Type 1 diabetes mellitus has no definitively-known causes and/or cures. This is also called insulin-dependent diabetes and is characterized by a complete lack of pancreatic function.
Type 2 diabetes mellitus, the most common type, is almost always able to be prevented through modifications in eating habits and exercise levels. Type 2 diabetes accounts for over 90% of all diabetes mellitus cases.
Gestational diabetes mellitus is the diabetes type that women develop during the later stages of pregnancy. The label is reserved for women who have never before exhibited any diabetes symptoms. It almost always regresses completely after delivery and is very manageable during pregnancy – again with healthful dietary standards and daily exercise.
Diabetes Symptoms:
Look out for the following symptoms of diabetes and consult with your physician if you believe yourself to be at risk:
Frequent urination; Insatiable thirst; Excessive hunger; Weight loss; Slow-healing wounds; Drowsiness, difficulty waking up; Fatigue, weakness; Irritability; Dry, itchy skin; Velvety skin on neck or underarms; More…
What causes diabetes?
Type 2 diabetes mellitus is caused in the majority of cases by improper food choices, improper eating habits and sedentary living. We have to eat nutritious foods in a healthy manner and we have to exercise daily if we wish to avoid the development and onset of diabetes symptoms. There is simply no other way. Teaching yourself new ways to perceive the foods that you consume and being physically active bring new meaning to your life. Your days become far more enjoyable and you significantly decrease your propensity to develop all diseases – not just type 2 diabetes mellitus.
Current diabetes research shows that there are over 57 million people in the US alone that have pre diabetes. These are the people at the highest risks for developing Type II diabetes. If you are amongst them, then you need to take immediate action and redefine your habits concerning your diet and exercise programs. Remember that the symptoms of diabetes can very likely be reversed.
Preventing Type 2 diabetes:
You can prevent type 2 diabetes mellitus by committing to the following positive lifestyle changes:
Start concentrating on eating foods that are mainly water like fruits, vegetables and legumes; Eat 5 or 6 small meals on a given day instead of just 1 or 2 large meals; Eat your meals at the same times every day; Shun fast foods and processed foods from your life. Also, no bleached foods, microwave foods or high-fat foods; Avoid excessive alcohol consumption; Avoid high-sodium foods; Turn and run from Trans fats; Drink a lot of water every day; Exercise for at least 20 to 30 minutes every day;
Avoid the development of diabetes symptoms beginning today by committing to a healthy lifestyle. You and your loved ones will be so much happier for it.
Gina
If you pay attention to your body, you can spot diabetes symptoms early and have a far better chance to reverse the disease before it becomes severe. Remember that Type 2 diabetes mellitus is practically always a preventable disease. You never have to experience the symptoms of diabetes type 2 – if you are willing and ready to make a firm commitment to healthy living today.
Diabetes Types:
There are several types of diabetes and most are preventable. Type 1 diabetes mellitus has no definitively-known causes and/or cures. This is also called insulin-dependent diabetes and is characterized by a complete lack of pancreatic function.
Type 2 diabetes mellitus, the most common type, is almost always able to be prevented through modifications in eating habits and exercise levels. Type 2 diabetes accounts for over 90% of all diabetes mellitus cases.
Gestational diabetes mellitus is the diabetes type that women develop during the later stages of pregnancy. The label is reserved for women who have never before exhibited any diabetes symptoms. It almost always regresses completely after delivery and is very manageable during pregnancy – again with healthful dietary standards and daily exercise.
Diabetes Symptoms:
Look out for the following symptoms of diabetes and consult with your physician if you believe yourself to be at risk:
Frequent urination; Insatiable thirst; Excessive hunger; Weight loss; Slow-healing wounds; Drowsiness, difficulty waking up; Fatigue, weakness; Irritability; Dry, itchy skin; Velvety skin on neck or underarms; More…
What causes diabetes?
Type 2 diabetes mellitus is caused in the majority of cases by improper food choices, improper eating habits and sedentary living. We have to eat nutritious foods in a healthy manner and we have to exercise daily if we wish to avoid the development and onset of diabetes symptoms. There is simply no other way. Teaching yourself new ways to perceive the foods that you consume and being physically active bring new meaning to your life. Your days become far more enjoyable and you significantly decrease your propensity to develop all diseases – not just type 2 diabetes mellitus.
Current diabetes research shows that there are over 57 million people in the US alone that have pre diabetes. These are the people at the highest risks for developing Type II diabetes. If you are amongst them, then you need to take immediate action and redefine your habits concerning your diet and exercise programs. Remember that the symptoms of diabetes can very likely be reversed.
Preventing Type 2 diabetes:
You can prevent type 2 diabetes mellitus by committing to the following positive lifestyle changes:
Start concentrating on eating foods that are mainly water like fruits, vegetables and legumes; Eat 5 or 6 small meals on a given day instead of just 1 or 2 large meals; Eat your meals at the same times every day; Shun fast foods and processed foods from your life. Also, no bleached foods, microwave foods or high-fat foods; Avoid excessive alcohol consumption; Avoid high-sodium foods; Turn and run from Trans fats; Drink a lot of water every day; Exercise for at least 20 to 30 minutes every day;
Avoid the development of diabetes symptoms beginning today by committing to a healthy lifestyle. You and your loved ones will be so much happier for it.
Gina
Jun
11
What are the top 20 diabetes medications?
Filed Under Diabetes | Comments Off
Mike asked:
What are the most popular medications for diabetes, in terms of recent sales, number of patients, or some similar measure? I am interested in data for both oral medications, insulins, and other types of medication. The purpose of the question is to find out which meds out of those available are the most used and the most popular at the present time. I am not looking for treatment advice, and I am not looking for the names of just one or two medications. Thanks!
Nancy
What are the most popular medications for diabetes, in terms of recent sales, number of patients, or some similar measure? I am interested in data for both oral medications, insulins, and other types of medication. The purpose of the question is to find out which meds out of those available are the most used and the most popular at the present time. I am not looking for treatment advice, and I am not looking for the names of just one or two medications. Thanks!
Nancy